Do you have back pain?
Is your neck hurting?
You feel like you're carrying a weight on your shoulders?
Are you loosing your flexibility?
Are you afraid of falling?
What will be the consequences of cronic pains and reduce mobility on the quality of your future life?
I'm Sara Certini, I'm a Feldenkrais Practitioner and Physioterapist.
I help people to get rid of pain, stiffness and tension and to find an efficient posture and the pleasure of moving.
I help people regain lost mobility and self confidence.
I teach people how to be aware of their body in movement,
how to be in control and to manage the situations of physical discomfort associated with their difficulties.
I guide people to find solutions to feel better and get rid
of harmful movement habits no longer effective.
Pain is a sign that something is not working right.
There comes a time when it is no longer possible to ignore or bypass it, but it becomes necessary to face it and learn to manage it and use the body and the mind in a different way.
I will guide you through this transformation.
If you feel that it is the time to change and to
TAKE CARE OF YOURSELF
Discover how can I help you
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Are you worried about small signs of urinary incontinence?
If you need to improve pelvic floor functions to deal with incontinence problems or just to be more aware of this part of your body
sign up for the next course
Perineum Wellness
Awareness and improving function of the
PELVIC FLOOR
Contattami per avere maggiori informazioni